I hope everyone had a great Presidents week off, we had about seven players show up for the workouts during the vacation. Anthony Rodriguez, Sophomore, is absolutely killing the workout. He leading the players as well as getting stronger every week. I’m looking forward to seeing his max at the lift-a-thon. This week it’s back to business, 3:00-4:00 pm in the weight room for 7th period. Starting next week we’ll be adding our cardio to the WOD. yeh!!! Till then Go RANGERS!
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