This week we get the pleasure of adding more daylight to the day, although if you’re like me, daylight savings is a necessary evil. That hour I’m losing in the morning is the worst but getting that extra hour in the evening is special. There’s been a change to the 7th period schedule. Reminder if you’re not in a sport I’d like you to be in the lifting program. 7th period will be Monday -Thursday from 3-4 pm. We max out next week and right now Eddie Perez and Trevor Stout from 7th period and Anthony Rodriguez and Jessie Vasquez from 6th and looking strong and the staff is looking forward to seeing there lifts.
I’d like to take this time to thank Crossfit Ojai for the workout programs and Fender Carnine for pushing the 6th period groups! Go RANGERS!